Finding quality products can be a challenge. You don't want to spend your hard earned income on supplements that aren't going to improve the way you feel and function. Unfortunately, there are many companies out there with the sole purpose of profit, so they add all kinds of fillers which in the end can cause even more symptoms than you started with.  Which is why, I want to help guide you in the right direction.  It's important to find items that will be absorbed, utilized, supportive and are affordable. I work with  a couple companies that I thoroughly trust and are transparent in the ingredients in their products. Below are listed the companies a I prefer. There are so many GREAT options out there, these are just the ones I recommend the most.